A REVIEW OF ASHWAGANDHA ROOT POWDER

The Ancient Roots and Modern Benefits of Ashwagandha for Tension ReductionIntroductionAshwagandha, a well known herb in Ayurvedic medicine, has actually been revered for centuries for its several overall health Added benefits, notably its capacity to reduce anxiety. Identified scientifically as Withania somnifera, this adaptogenic herb is usually g